Is Resveratrol safe to take as a supplement?

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resveratrol
Sunset asked:


..and le amounts drinking grape juice/red wine?

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Posted on: January 15, 2009

Filed under: Resveratrol

Reviews (1)

Ergonomia

January 18th, 2009 at 4:02 pm    


Taking too much wine will overcome the positive effects with ethanol damage. And grape juice doesn’t work - resveratrol is relatively confined to the skin of the grape. Thus… Its safe as a supplement, and you can find it (maybe at bodybuilding.com or what not) on the web, but its expensive - unless you’re already an athelete, and are taking it not for the heart help but for the endurance boost, then I’d say just work out a little - it’ll go further.


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