Will Exercise Help To Get Rid Of Cellulite?
I started gym 4 weeks ago. 5 days week. 30 min. elliptical ao weight training. help cellulite away? feel 100 times happier energy. thinking starting ts encourage start now.
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Reviews (2)
calliew
February 9th, 2010 at 3:42 am
Cellulite is the lumpy substance resembling cottage cheese that is commonly found on the thighs, stomach, and butt. Cellulite is actually a fancy name for collections of fat that push against the connective tissue beneath a person’s skin, which causes the surface of the skin to dimple or pucker like the surface of an orange peel.
there aren’t any miracle products, treatments, or medicines that can make it go away. For example, some fancy salon treatments that promise to get rid of cellulite simply cause your skin to puff up through deep massaging, temporarily reducing the appearance of cellulite.
If you decide that you want to try to reduce the amount of cellulite you have, the best thing to do is to decrease excess body fat. If you and your doctor think that you are overweight, eat fewer calories and exercise more. Experts agree that an exercise routine that combines aerobic exercise with strength training is the best weapon against cellulite. In the meantime, if you want to conceal your cellulite, try using a self-tanning product. Cellulite tends to be a little bit less noticeable on darker skin.
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February 9th, 2010 at 4:08 am
It sounds like you are doing a great job, but I have some very bad news for you. Women are prone to cellulite. Even famous people that look so good in magazines have cellulite. I don’t think there is a way to get rid of it. You can try those creams they sell, and it might make it look a LITTLE better, but that’s about as good as it gets. Sorry. I have it too. So doesn’t about 90 percent of the population.
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